Welcome to The Resiliency Center of Idaho
We are a group of skilled therapists who are ready to support you through whatever challenge brings you in.
You are not broken
We don't see you as the problem. At our Boise and Nampa therapy offices, we help you understand why your mind and body responded the way they did — and how to move toward something different.
Your nervous system learned what it knows for a reason. Our Idaho therapists work to help you meet those responses with curiosity, not shame — and build something new on top of what you already survived.
Care for individuals, families, and community
You deserve care where you can show up fully as yourself
Therapists who meet you where you are.
Boise. Nampa. Wherever you are.
Boise, ID 83702
Nampa, ID 83651
Insurance shouldn't be the hardest part
Blue Shield
Evernorth
Health Plan
many plans go by a variety of names and may still be covered.
Common questions before reaching out
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If you're feeling stuck, overwhelmed, or like something just isn't working — therapy can help. You don't need to be in crisis to reach out. Many of our clients come to us navigating everyday stress, life transitions, or a quiet sense that they want things to feel different. A free 15-minute connection call is a great way to explore if it's the right fit, with no commitment required.
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Your first session is mostly a conversation. Your therapist will ask about what brought you in, what's been going on in your life, and what you're hoping to get out of therapy. There's no pressure to share everything at once — we go at your pace. By the end, you'll have a sense of how we work and what a path forward might look like together.
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We accept 36+ insurance and EAP plans, including Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Anthem, PacificSource, Regence, Humana, Optum, and more. If you don't see yours listed, please reach out — many plans operate under different names and we may still be able to work with your provider. We also offer self-pay and sliding scale options. View the full insurance list →
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Yes — we see clients across all of Idaho via secure video. Telehealth works especially well for people with busy schedules, limited transportation, or who simply prefer the comfort of their own space. Most of our therapists offer both in-person and telehealth options, so you can choose what works best for you.
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Our evaluations are designed to be affirming, not just diagnostic. We approach neurodivergence as a difference — not a deficit — and our process reflects that. Rather than focusing solely on what's challenging, we also explore strengths, needs, and how to create environments where you can thrive. We work with both children and adults.
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Absolutely. Every therapist on our team is committed to providing a space where LGBTQIA+ individuals feel fully seen and supported — without having to explain or defend who they are. Pronouns are listed on every therapist profile, and our practice reflects a genuine, ongoing commitment to inclusive care — not just a checkbox.
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ReviewsReal people.
Real change.
Boise & Nampa
"I never believed that I would heal from PTSD — but with Janelle's guidance I was able to find hope, healing, and happiness."
Jared Mitchell
Google · Nampa
"You will feel welcomed, heard — and something very important to her — you'll feel safe. She is a firm believer in respect and dignity."
Sami Jo Melton
Google · Nampa
"Janelle and those she supervises are top notch providers. I refer to them often with great reports back on their care, respect and support."
Becky Johnson
Google · Boise
"Our patients routinely get high quality, inclusive, and safe therapy at RCI. Janelle has curated an incredible group of therapists to fit a variety of mental health needs."
Meredith Mangum
Google · Boise
"Deeply committed to ethical, evidence-based care. Their dedication to giving back to the community reflects their genuine passion for making a meaningful difference."
Ami Peterson
Google · Boise
"This is the first place I refer to as a fellow therapist when asked for recommendations. Highly recommend without hesitation."
Alicia May-Su
Google · Boise
"I have found Janelle to be very ethically grounded and responsive. Highly recommend."
Jen Graves
Google · Boise
Ready when
you are
Reaching out is the hardest step.
Whatever brought you here, we're glad you're here.