Deep, Relational Healing
for Mind and Body
We offer integrative, non-pathologizing care where symptoms are understood as meaningful adaptations — not failures. Explore our services in Boise and Nampa.
Four paths into the work
Individual Therapy
One-on-one, on your terms.You don't need to be in crisis to deserve support. Our individual therapy is a space where you can slow down, understand yourself more deeply, and build the tools to move through whatever is weighing on you — whether that's trauma, burnout, identity, or something you haven't quite named yet.
Who it's for- Adults navigating trauma, PTSD, or burnout
- LGBTQIA+ individuals & BIPOC seeking affirming care
- Life transitions and identity work
Autism Evaluation, ADHD evaluation
Affirming answers. Not just a diagnosis.Many adults and teens reach us after years of feeling like they were "too much" or "not enough." Our evaluations are affirming, thorough, and designed to give you real answers about how your brain works — without pathologizing who you are. Available for ages 14 and above.
Who it's for- Adults & teens (14+) who suspect autism or ADHD
- Those seeking an affirming, non-pathologizing evaluator
- Clients needing documentation for accommodations
Therapy Groups & Healing Retreats
Healing is more powerful together.We offer therapy groups, breathwork workshops, and retreats designed for connection, reflection, and shared growth. From our 3-day embodied retreats in the Idaho mountains to ongoing community groups — healing is possible in the company of others.
Who it's for- Adults seeking community in healing
- LGBTQIA+ support groups & women's circles
- Those feeling isolated in their experience
Professional Training & Consultation
For professionals who want to do this work well.We provide training, speaking, consultation, and supervision for clinicians and organizations seeking to deepen their work. Our focus includes trauma-informed care, attachment, nervous system regulation, and culturally responsive practice.
Who it's for- Licensed clinicians seeking supervision
- Organizations & schools building trauma-informed culture
- Healthcare teams & community organizations
LGBTQIA+ Affirming Therapy
We pride ourselves on offering truly LGBTQIA+ friendly therapy in Idaho. Our team is identity-aware and deeply committed to providing a safe, celebratory space where queer, trans, and gender-expansive individuals can pursue healing without the burden of having to explain or defend their lived experiences.
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Teen Therapy
Navigating adolescence can be profoundly overwhelming, which is why our specialized Idaho teen therapy focuses on supporting youth (ages 14+) through identity development, academic anxiety, and trauma. We partner with teens to build nervous system regulation tools and resilience during these critical transitional years.
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Family Therapy & Counseling
Strengthening familial bonds requires a systemic, compassionate lens. Through our family therapy in Idaho, we help families improve communication, navigate transitions, and heal generational or situational trauma, ensuring that every member feels seen and heard. Our Idaho family counseling services will help you open up about all aspects of your relationships.
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Child Therapy
Children communicate through play, and our specialized child therapy services in Idaho create a developmentally appropriate, safe space for youth to process complex emotions and trauma. Our clinicians use evidence-based play-based techniques to help children navigate behavioral challenges, anxiety, and life transitions, empowering them to express themselves and build lasting emotional resilience.
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The same care, no matter
which door you walk through
Every clinician on our team is trained in trauma-informed care. We understand that symptoms make sense in context — and we work from that understanding.
LGBTQIA+ affirming, neurodivergent-affirming, and identity-aware. You don't need to explain yourself here — we've already done the work.
We accept most insurance, offer sliding scale fees, and provide both in-person and telehealth options across Idaho.
Insurance shouldn't be the hardest part
We accept most major insurance plans. Sliding scale and self-pay options are also available so cost is never the only reason you can't get care.
You don't have to carry
this alone
Reaching out is the hardest step.
Whatever brought you here — we're glad you're here.