Groups & Retreats
A space rooted in community
The spaces we offer aren't just about learning or talking. They're about being in it with others — where things start to shift in ways they don't on your own.
What happens in these spaces
Every format is different — and designed that way on purpose.
Making Sense of Your Past & Present Worth
A structured, trauma-informed group experience. You're in it with others who get it — and that changes things in ways individual work can't always reach.
Workshops & Breathwork Experiences
One-time or short-series events that go beyond talk. Breathwork moves what conversation sometimes can't — held in a safe, intentional container.
Somatic Retreats in the Idaho Mountains
Multi-day immersions in the Idaho wilderness. Nature, somatic work, and community — designed for deep rest and real shifts outside everyday life.
Not sure where to start? That's okay — we'll figure it out together
Reach out and tell us a little about what you're looking for. We'll follow up within one business day.
Getting started is simple
We'll help you find the right group or retreat — no pressure, no rush.
You reach out
Tell us a little about what you're looking for and we'll take it from there.
We find the right fit
We talk through which group, workshop, or retreat makes the most sense for where you are.
You join the space
You show up as you are. The group holds the rest.
Something shifts
Things move differently when you're not doing it alone.