Megan Jo Olson
Greetings, I'm Jo!
I am an LGBTQIA+ affirming provider with passions that include helping others overcome anxiety, depression, and negative views of themselves. I truly desire to help others to love and accept themselves.
I am also a registered dietitian, and my decision to pursue the path of social work was inspired by my desire to support folx as they navigate food and body image struggles. My experience in dietetics revealed that nothing is "one size fits all" — and that prescriptive advice in personal matters tends to hinder healing.
Healing begins with safety
These are the core beliefs that shape every session I hold.
I believe there is a reason for every decision an individual makes — even when it seems counterintuitive. Understanding that reason is where healing begins.
I regard a sense of safety as the foundation for exploring what lies beneath. When you feel safe, you can begin to attune to and honor your truth.
My approach centers around unconditional positive regard — helping you build trust within yourself so you can love and accept who you truly are.
Where dietetics meets therapy
As both a registered dietitian and a licensed clinical social worker, I bring a uniquely integrated perspective to healing — one that honors the deep connection between the body, food, identity, and emotional well-being. Nothing about you is "one size fits all."
Specialties & areas of focus
- Eating disorders
- Intuitive eating
- Body positivity & body image
- Trauma-informed care
- Anxiety & depression
- LGBTQIA+ affirming therapy
I draw from a diverse set of evidence-based modalities to tailor every session to your unique healing journey — blending clinical expertise with deep human attunement.
My mission: you deserve to love and accept yourself
My mission is to walk alongside you as you build trust in yourself — to help you attune to your truth in more meaningful ways. Whether you're navigating food and body struggles, anxiety, identity, or the weight of past experiences, I'm here to hold space with unconditional positive regard.
- LGBTQIA+ Affirming: A dedicated, safe, and celebratory space for all identities.
- Dual expertise: Licensed therapist and registered dietitian in one practice.
- Certified specialist: Body Positive Practitioner & Intuitive Eating specialist.
Reach out and we'll find a time that works for you. First consultations are always welcome.
Contact Jo →